{"id":1322,"date":"2025-03-20T21:08:41","date_gmt":"2025-03-20T21:08:41","guid":{"rendered":"https:\/\/new.fertilovit.com.ua\/?p=1322"},"modified":"2025-03-20T21:08:41","modified_gmt":"2025-03-20T21:08:41","slug":"how-to-give-birth-to-a-healthy-child","status":"publish","type":"post","link":"https:\/\/new.fertilovit.com.ua\/en\/how-to-give-birth-to-a-healthy-child\/","title":{"rendered":"How to give birth to a healthy child?"},"content":{"rendered":"

Pregnancy begins with conception, with the birth of a new life, due to the fertilization of the egg with sperm. In order to carry and give birth to a healthy and full-fledged child, it is necessary to responsibly approach the issue of preparation for conception. To create all favorable conditions for conception. If the couple delayed the birth of a child, did not monitor their health, but only accumulated various diseases, developed bad habits, then such a couple will have little chance of giving birth to a healthy baby.<\/p>\n

But people most often think about the health of the fetus only from the first moments of pregnancy. And it is necessary to prepare for conception long before fertilization. Finally, preparatory courses for future parents have begun to appear in our country. Spouses attend such courses a few months before conception. The classes tell how to properly prepare for conception and about methods of improving the body.<\/p>\n

Health before conception<\/strong><\/h4>\n

To prepare for this important moment to the maximum, you need to start strengthening your health and getting rid of bad habits at least a year in advance. First, you need to take tests that will help determine the state of your health, identify hidden diseases or infections. Start leading a healthy lifestyle, spend more time outdoors.<\/p>\n

If you follow all these rules, then there is a high probability of conceiving and, accordingly, giving birth to a healthy child.
\nFor the entire period of time from the beginning of preparation to the birth of the child, the doctor should become your friend. He should examine you and identify all hidden diseases that do not immediately manifest themselves. Outwardly healthy people may have a disease gene that will cause the birth of a sick child.<\/p>\n

This problem is especially relevant for women after 35 years of age who are planning to give birth. After all, the older the expectant mother, the less likely she is to give birth to a healthy baby. Such women during conception planning and during pregnancy need to be constantly under the close supervision of geneticists and gynecologists.<\/p>\n

With development, a person begins to be more attentive to their health and the health of their future child. Such people, before “creating” a new life, must undergo a full examination for the presence of diseases such as ureaplasmosis and chlamydia, which are not so easy to detect and treatment takes a long time. All this is to make sure that the child will be born healthy.<\/p>\n

When preparing for conception, you should pay attention not only to physical health, you should also not forget about moral peace. After all, any stress is reflected in the general state of health. It is much more difficult to get rid of stress than any infection.<\/p>\n

Nutrition and sleep before conception<\/strong><\/h4>\n

Even nutrition before conception affects the health of the child and the formation of his organs in the future or can provoke a miscarriage. Therefore, make sure that your body receives the necessary amount of vitamins and minerals.<\/p>\n

Let’s look at what is meant by a full-fledged healthy diet. The diet of the expectant mother should include fresh vegetables and fruits, home-cooked meat and fish. You will have to give up fatty foods, semi-finished products, products that undergo modern processing. It is important to forget about all kinds of diets, because they can, while helping to maintain a figure, worsen health. There should be a full-fledged diet at least 4-5 times a day, sparing no time for this. Drink vegetable and fruit juices, eat cottage cheese. You should sleep at least 8 hours a day. Before going to bed, walks in the fresh air will be useful.<\/p>\n

Gender of the unborn child<\/strong><\/h4>\n

\"\u042f\u043a<\/p>\n

There are many versions of how to calculate the sex of a child, various diets, complex calculations that promise an absolute guarantee, but give zero results. Doctors claim that the sex of a child can be “calculated” only in the case of artificial insemination.<\/p>\n

Many people think that the sex of a child depends to a greater extent on the woman, but in reality this is not so. Scientists have proven that the sex of a child depends entirely on the man, on the sperm with which chromosome fertilizes the egg.
\nRemember that in order for a healthy baby to be born, you need to understand that it completely depends only on you.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pregnancy begins with conception, with the birth of a new life, due to Read more…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-1322","post","type-post","status-publish","format-standard","hentry","category-knowledge-en"],"acf":[],"yoast_head":"\nHow to give birth to a healthy child? - Fertilovit Ukraine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to give birth to a healthy child? - Fertilovit Ukraine\" \/>\n<meta property=\"og:description\" content=\"Pregnancy begins with conception, with the birth of a new life, due to Read more…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/\" \/>\n<meta property=\"og:site_name\" content=\"Fertilovit Ukraine\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-20T21:08:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg\" \/>\n<meta name=\"author\" content=\"QnOtor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"QnOtor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/\"},\"author\":{\"name\":\"QnOtor\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/#\/schema\/person\/585f3e2cd86e5314c7a3f849835c909f\"},\"headline\":\"How to give birth to a healthy child?\",\"datePublished\":\"2025-03-20T21:08:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/\"},\"wordCount\":740,\"publisher\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/#organization\"},\"image\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg\",\"articleSection\":[\"Useful to know\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/\",\"url\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/\",\"name\":\"How to give birth to a healthy child? - Fertilovit Ukraine\",\"isPartOf\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg\",\"datePublished\":\"2025-03-20T21:08:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage\",\"url\":\"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg\",\"contentUrl\":\"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/new.fertilovit.com.ua\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to give birth to a healthy child?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/#website\",\"url\":\"https:\/\/new.fertilovit.com.ua\/\",\"name\":\"Fertilovit Ukraine\",\"description\":\"fertilovit.com.ua\",\"publisher\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/new.fertilovit.com.ua\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/#organization\",\"name\":\"Fertilovit Ukraine\",\"url\":\"https:\/\/new.fertilovit.com.ua\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/new.fertilovit.com.ua\/wp-content\/uploads\/fertilovit-logo_main.svg\",\"contentUrl\":\"https:\/\/new.fertilovit.com.ua\/wp-content\/uploads\/fertilovit-logo_main.svg\",\"caption\":\"Fertilovit Ukraine\"},\"image\":{\"@id\":\"https:\/\/new.fertilovit.com.ua\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/#\/schema\/person\/585f3e2cd86e5314c7a3f849835c909f\",\"name\":\"QnOtor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new.fertilovit.com.ua\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/94c25f1cdca32c030a943dcfdacff39d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/94c25f1cdca32c030a943dcfdacff39d?s=96&d=mm&r=g\",\"caption\":\"QnOtor\"},\"sameAs\":[\"https:\/\/new.fertilovit.com.ua\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to give birth to a healthy child? - Fertilovit Ukraine","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"How to give birth to a healthy child? - Fertilovit Ukraine","og_description":"Pregnancy begins with conception, with the birth of a new life, due to Read more…","og_url":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/","og_site_name":"Fertilovit Ukraine","article_published_time":"2025-03-20T21:08:41+00:00","og_image":[{"url":"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg","type":"","width":"","height":""}],"author":"QnOtor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"QnOtor","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#article","isPartOf":{"@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/"},"author":{"name":"QnOtor","@id":"https:\/\/new.fertilovit.com.ua\/#\/schema\/person\/585f3e2cd86e5314c7a3f849835c909f"},"headline":"How to give birth to a healthy child?","datePublished":"2025-03-20T21:08:41+00:00","mainEntityOfPage":{"@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/"},"wordCount":740,"publisher":{"@id":"https:\/\/new.fertilovit.com.ua\/#organization"},"image":{"@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage"},"thumbnailUrl":"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg","articleSection":["Useful to know"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/","url":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/","name":"How to give birth to a healthy child? - Fertilovit Ukraine","isPartOf":{"@id":"https:\/\/new.fertilovit.com.ua\/#website"},"primaryImageOfPage":{"@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage"},"image":{"@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage"},"thumbnailUrl":"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg","datePublished":"2025-03-20T21:08:41+00:00","breadcrumb":{"@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#primaryimage","url":"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg","contentUrl":"https:\/\/new.fertilovit.com.ua\/images\/polezno\/kak_rodit_zdorovogo_rebenka.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/new.fertilovit.com.ua\/yak-narodyty-zdorovu-dytynu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/new.fertilovit.com.ua\/en\/"},{"@type":"ListItem","position":2,"name":"How to give birth to a healthy child?"}]},{"@type":"WebSite","@id":"https:\/\/new.fertilovit.com.ua\/#website","url":"https:\/\/new.fertilovit.com.ua\/","name":"Fertilovit Ukraine","description":"fertilovit.com.ua","publisher":{"@id":"https:\/\/new.fertilovit.com.ua\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/new.fertilovit.com.ua\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/new.fertilovit.com.ua\/#organization","name":"Fertilovit Ukraine","url":"https:\/\/new.fertilovit.com.ua\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new.fertilovit.com.ua\/#\/schema\/logo\/image\/","url":"https:\/\/new.fertilovit.com.ua\/wp-content\/uploads\/fertilovit-logo_main.svg","contentUrl":"https:\/\/new.fertilovit.com.ua\/wp-content\/uploads\/fertilovit-logo_main.svg","caption":"Fertilovit Ukraine"},"image":{"@id":"https:\/\/new.fertilovit.com.ua\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/new.fertilovit.com.ua\/#\/schema\/person\/585f3e2cd86e5314c7a3f849835c909f","name":"QnOtor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new.fertilovit.com.ua\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/94c25f1cdca32c030a943dcfdacff39d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/94c25f1cdca32c030a943dcfdacff39d?s=96&d=mm&r=g","caption":"QnOtor"},"sameAs":["https:\/\/new.fertilovit.com.ua"]}]}},"_links":{"self":[{"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/posts\/1322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/comments?post=1322"}],"version-history":[{"count":1,"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/posts\/1322\/revisions"}],"predecessor-version":[{"id":1323,"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/posts\/1322\/revisions\/1323"}],"wp:attachment":[{"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/media?parent=1322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/categories?post=1322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.fertilovit.com.ua\/en\/wp-json\/wp\/v2\/tags?post=1322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}